We are moving!

The new Facility is located in The Landing at 1 Chestnut St Nashua NH. We are in suite 5D

Right now we are trying to move members August 31st. However this will be dependent on when flooring and equipment arrive. 

Yes, pricing for monthly subscriptions will slightly increase in the new facility. Along with that increase comes quarterly goal meetings, yearly assessments, and open gym access. 

Yes, we plan on being able to offer more time slots in the new location for both small group and 1:1 training. We will be surveying current clients on what they would like to see and build the new schedule around that. 

Yes, up to 6 people to a group. We want to continue to keep it small so that it is coachable, while still getting as many members in a time slot as we can. 

There will not be levels to small group. All fitness levels will be mixed into groups. However, programming will have options for beginners and more advanced lifters. I feel that it is actually a good thing to have a mixed group as it can help push yourself to new limits. 

Yes, at the end of the day I am only a single person and can not do it all, thought I have tried. Eventually we will be hiring a morning coach to cover the early morning sessions and possibly additional coaches after that. I will still be coaching some sessions but will be focusing more on assessments, lift critiques, seminars, and running the business.